How To Strengthen Nails: 11 Ways To Make Them Stronger

How To Strengthen Nails: 11 Ways To Make Them Stronger

Strong, healthy nails look beautiful and support the lovely colors and designs that allow you to express your creativity and personal style. Nail health is also essential to overall health and wellness, so there are many benefits to strengthening your nails and protecting them for a long time to come. 

Nailboo makes it easy to protect and care for your nails, no matter what your style might be. Whether you love ombre, French tips, marble nails, or a stylish bare nail look, these tips and tricks from Nailboo will help you to strengthen your nails. 

Ways To Make Your Nails Stronger 

There are many benefits to strengthening your nails, no matter what your nail routine might be. The good news is, a few simple changes can make all the difference. Here are some of the best ways to begin strengthening your nails at home today.  

1. Manicure Regularly

A good manicure routine is essential. When you take proper care of your nails, you can encourage strong and fast growth and keep them smooth and even. You can massage the skin around the nails to keep them smooth and prevent cracking. This will also help to ensure that you don’t have any hangnails or torn edges that might lead to infections or irritations. Protect your nails with regular manicures to soothe brittle nails and prevent breakage

2. Use the Right Tools and Products 

Different nail needs require different manicure techniques and practices. The one thing that remains constant, however, is the importance of using the right tools and products. 

If you’re planning on pushing your cuticles back, for example, be certain you’re using a cuticle pusher and cuticle oil. This will keep the skin protected and help you to prevent injury. Always remember to sanitize your nail tools between uses. High-quality tools and products will last for a long time to come. Hand creams, especially those with vitamin E, can also help keep your nails nourished.

3. Keep Them Short 

If you’re worried about your nails becoming brittle or weakened, you can help to encourage stronger growth by keeping them short. This will reduce the risk of tearing or damage that can cause weaker nail growth in the future. Short nails are much easier to manage than long ones, but you still have many great short nail designs and styles to pick from. 

4. Use Faux Nails Sparingly 

Faux nails, like Shellac or acrylic nails, do have some benefits. They can help to protect your nail bed against damage and seal up cracks. 

That said, they do put a lot of pressure on the nails, especially if you wear them all the time. It’s a good idea to alternate between the types of manicures you apply, to reduce excess friction and pressure on the nails. This will help them to grow strong. 

5. Remove Polish Properly 

In addition to applying your nail polish properly and carefully, you want to make sure you remove it properly, as well. Chipping away at your nail polish can cause damage to the surface of the nail and even potential cracks or breaks. You also want to consider what kind of removal products you’re using. 

Some chemicals and ingredients, like formaldehyde and alcohol, can be aggressive and drying to the nails and nailbeds, so experiment to find the right removal process for your needs. A nail polish remover with pure acetone will get the job done without stripping away too much moisture.

6. Give Your Nails a Break 

Whether you’re all about gels or you love a painted nail, it’s always a good idea to give your nails a break between manicures. A week is ideal, but even a few days without polish or applied nails can help the surface of your nails to heal and improve nail strength. Plan out your manicures so you can always get the look you love for the next great occasion. In between manicures, consider using nail strengthener or protective base coats.

7. Protect Your Hands 

It’s just as important to protect the skin around the nails as it is the nails themselves. That means keeping your hands well-moisturized and healthy. Dry skin can lead to cracking, which can cause irritation and infection around the nails, weakening them. When creating your nail kit, make sure you add the products that your hands will love, as well, like sunscreen and lotion. 

8. Avoid Exposure 

You also want to protect your nails from overexposure, particularly when it comes to water. If you swim regularly or routinely submerge your hands in water when doing the dishes, you may find that your nails are getting weaker or more brittle. Excess water exposure can cause the nails to become soft, which makes them vulnerable to damage like tearing or ripping. When possible, protect your nails against water, like wearing gloves when you do the dishes

9. Skip the Biting and Picking 

Nail-biting can be a very challenging habit to break, but it’s essential to quit if you want to protect the health of your nails and help them to grow strong. When we bite our nails, we introduce both our mouths and nails to new bacteria, which can cause damaging bacteria and gems to enter the nailbeds and cuticles

We also often bite the nail too low, which can be extremely painful and may cause the nail to grow at a different angle. Always use nail tools to remove hangnails and files to smooth out uneven edges, rather than biting or picking. 

It’s also important to avoid using your nails as a tool. By using your nails to open packages or crack cans, they become vulnerable to damage and breaking. Taking the extra time to find the right tools for the job can make all the difference, and extend the life of your strong nails. 

10. Stay Hydrated

Our overall health and wellness can have a huge impact on our nails. That’s why it’s so important to stay hydrated. If the body is too dry, the nails can become dehydrated. This can make them brittle or weak and more susceptible to cracking. There are many benefits to drinking water, and growing strong nails is one of them! 

11. Eat Nutritious Foods

You also want to make sure you’re eating healthy. It’s essential to get vitamins and minerals from fruits and vegetables, as they can encourage strong and lasting nail growth

Plus, they taste delicious! If you’re worried that you’re not getting enough nutrients to support strong nail growth, consider adding vitamins or supplements to your diet. Foods like leafy greens, sweet potatoes, spinach, lentils, and broccoli are full of key nutrients.

Conclusion 

Strong, healthy nails look and feel great. With a few simple changes, you can ensure your nails continue to grow in strong for a long time to come. Make sure you’re following a regular nail routine, that you always use the right products and tools, and that you’re giving your nails a chance to breathe between nail appointments. You also want to make sure you’re taking care of your overall health and wellness, with proper hydration and nutrition. 

In addition to tips on nail care and health, Nailboo has the tools you need to get started. Try out easy-to-use nail dip kits for a smooth and gentle manicure, and pick out cute tips for a little something special. From nail health, to nail style, Nailboo has what you need to treat your nails right every time. 

Get the Look

A French tip is a classic for a reason. Here are some of the best French tip colors you’ll find at Nailboo so you can try out your own look today: 

  1. Glossy White: Here’s a Tip
  2. Soft Gray: Sweater Weather
  3. Pink Gray: Nail-Flex and Chill
  4. Light Brown: Tuscan Tea
  5. Light Pink: Big Blush
  6. Soft Pink: Power Plum
  7. Bright Blush: Bikini Blush
  8. White Pink: Pale Pink
  9. Light Gray: Sugar Crisp

 

 

Sources:

How the French Manicure Made Its Comeback | New York Times

Dermatologist’s Secret for Removing Gel Polish at Home | American Academy of Dermatology Association

11 Foods You Should Eat for Stronger Nails | Insider

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